Sign up to a healthier, happier life
Say hello to your personal app and lifestyle coach.
Our app will show you how small changes can have a big impact on your Type 2 diabetes. And you’ll get a personal lifestyle coach who will work with you
to achieve your goals. It’s already helped thousands of people take control of their diabetes and live a better life.
Find out what a healthier lifestyle looks like
Give yourself a head-start by learning via the app about how different foods and activities affect your body and its blood glucose regulation.
Say hello to your personal lifestyle coach
Get to know the person who’s there to guide you every step of the way.
Set your lifestyle goals
With your coach’s help, decide on some achievable diet and exercise targets.
Show off your progress
Keep tabs on your meals. Track your weight loss. Feel good.
Check-in whenever you like
Your coach is always there to talk, whether you’ve slipped up, exceeded your goals or just fancy a chat about your health.
Enjoy your healthier, happier lifestyle - fully equipped with coping plans and strategies to make sure that the new you lasts a life time.
North West London Collaboration of CCGs reported a 10 point
increase in PAM scores, which equates to a possible 20% reduction
in hospitalisation and 20% improvement in medication adherence.
mmol/mol mean reduction in HbA1c for users at 3 months
average weight reduction of users after 12 weeks
less calories consumed each day
From management to remission
Reversed Type 2 diabetes in just 12 weeks
"Before Changing Health I had to take a lot of medication to manage my diabetes, which made me feel terrible. I didn't know I had the potential to take control of my health!"Tina, Northamptonshire
"I feel better, my memory’s much better… I’m sleeping really well, bouncing with energy, and bouncing with confidence."Sheinaz, a GP Practice manager
"Before, I was down in the dumps – I’m so much more energetic now! So I’ll keep it up for the rest of my life."Debra
"When I was low, I called my coach and beat myself up, but she looks at the big picture. She’s brilliant. I’ll miss her."Janice
"Now I’m always taking long walks. I'm climbing the stairs when I get home – and I live on the fourteenth floor!"Stephen, 54